Add everything into a small saucepan. If you want to include oats in your diet but aren't a fan of sweet breakfast, or need a change from the traditional sweet toppings, you'll love this savory oatmeal with vegetables. Oatmeal and turkey bacon are two great breakfast food options. Offers may be subject to change without notice. Oatmeal toppings. The day before my get together, I cooked the … ?, avocado ??? In my opinion, its saltiness makes it taste more like real food than sweet oatmeal. This is definitely our favorite go to breakfast when we don’t … Think of savory oats as the perfect base to any “bowl.” It’s a deliciously hearty and creamy base for all sorts of toppings and add-ins. And zucchini is one of the first we recommend you try. Or even enjoy savory oatmeal for lunch! In Ethiopia, genfo is a thick porridge made with spiced butter and the chili blend berbere. Turkish Inspiration: Fried Egg, Crumbled Feta, Black Olives, Scallions and Cilantro Leaves, Umami Morning: Avocado, Toasted Seeds, Cherry Tomatoes, Tamari, Flax Oil and Parsley, The Greeny: Spinach, Peas, Chives, Parmesan and Mint, Kale Wake-Up Call: Goat Cheese, Caramelized Onions, Kale and Hot Pepper Flakes, Earth Bowl: Sauteed Mushrooms, Chives and Toasted Pine Nuts. Kale, Avocado, and Fried Egg Oatmeal Bowl, Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal. Add in your butter, mushrooms, and jalapeño, and sauté for another 5 … Toast a couple of tablespoons of pine nuts in a skillet over medium heat. Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). Use a combination of mushrooms here for a deliciously earthy and interesting oatmeal topping: Shiitake, cremini and portobello mushrooms all work well. More: The 21-Day Weight Loss Breakthrough Diet Oatmeal Make these on the weekend for a breakfast in bed, or scale up the recipe and serve it to a crowd. Saute a sliced onion with olive oil in a skillet over medium heat until browning, then lower heat and continue cooking for about 10 minutes or until soft and caramelized; season with salt and pepper. Nutella Oatmeal. Basil? Greek yogurt, honey, berries (we used the frozen kind), granola (or Kashi nuggets in this case) PB&J&O. When you combine avocado with juicy cherry tomatoes, the umami flavors of tamari and flax oil, and a scattering of parsley and seeds, you’ve got a satisfying breakfast. Once warm, add in your pepper and onions and sauté for 5-7 minutes. In your oatmeal? I used this sunflower seed gouda pesto; 2 tablespoons toasted sunflower seeds Instructions. Season with salt and pepper, and top oatmeal. For the sweet oatmeal bowls, cook the oats in a mixture of half water, half milk. Other tasty add-in’s for delicious oats would be: Grated cheese; Sub milk or chicken broth for water; And as far as toppings go, I prefer to stick with savory … From goat cheese and roasted tomatoes to pancetta and a fried egg, you can get creative with how you top your oats. The combination of toasted sunflower, pumpkin and sesame seeds gives a great boost of protein, plus a nice crunchy texture. My savory oatmeal bowls are filled with awesome toppings like garlicky blanched kale ??? From fruit, seeds and nuts to chocolate, sweeteners and spices, here are 80 sweet and savory oatmeal toppings to make your breakfasts more flavorful. Sprinkle with red pepper flakes and enjoy. Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. All Rights Reserved. Bring to a low simmer on medium-high heat. Top these bowls with a little cayenne and you’ve got yourself a savory oatmeal … Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. ?, sautéed onion, and of course, quick coconut bacon?????. A bowl of oatmeal can be nutritious and comforting⁠—but bland. Save Collection Swirl the peanut butter and jelly into the oatmeal, then add an extra dollop of each on top. However, we think savory oatmeal should get its time in the limelight. Vegetables add a savory kick to your oatmeal or hot cereal. Or think about oats as you would grits, which are usually served in a savory fashion. Sara Tane, Credit: This savory bowl of oats combines the two for a meaty concoction that's loaded with protein and fiber for a healthy start to your day. Adding protein and fat also elevates the satiety level of your oats, which means you'll feel full for a longer period of time after breakfast. For one serving measurements, see the notes below. For the savory bowls, cook the oats in just water. I switch up the toppings depending on the season and my mood – pears, apples, and oranges in the winter, berries in the summer; a swirl of peanut butter or raw chopped pecans. While sweet toppings like fresh fruit, brown sugar, and raisins are typically par for the course, there’s something to be said for switching to the savory side. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Kale, Avocado, and Fried Egg Oatmeal Bowl, View Recipe: Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, View Recipe: Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal, View Recipe: Goat Cheese and Cremini Oatmeal. Thyme adds a fragrant, herbaceous aroma that makes this dish super fresh. Oatmeal is a breakfast staple, a warm, comforting blank canvas for all sorts of toppings: maple syrup, chopped fruit and nuts, even chocolate chips.But it’s not just for the morning hour, nor just for sweet flavors. What's New On Serious Eats Nutella, milk, and toasted hazelnuts. If you want to give your staple breakfast a makeover, check out these outside-the-box toppings for inspiration. light agave to the oat mixture the night before if you want to take it to a sweet place. Eggs are the ultimate breakfast food, but even though there's so many different ways to prepare them, they can still get a little boring from time to time. Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. Gallery: Getting Crazy with Oatmeal: 19 Sweet and Savory Oatmeal Toppings. This porky version with red-eye gravy will change your mind. Chocolate Instant Pot Steel Cut Oats. Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). A ... Toppings: 4 eggs ¼ cup pesto (store-bought or homemade. If you can't bear another bowl of brown rice or quinoa, switch it up and use your favorite breakfast staple: oats. This pretty, bright-green bowl is topped with bits of shaved Parmesan, and the addition of a few fresh mint leaves gives a great flavor contrast and will remind you of spring anytime of year. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? We used store-bought pesto, but feel free to use up fresh basil in your own homemade batch. The oatmeal itself is seasoned with some vegetable broth, smoked paprika, nutritional yeast, and salt. Photo: Randy Mayor, 6 Deliciously Savory Ways to Dress Up Oatmeal. The feta and olives season the dish perfectly, and cilantro and scallions add lovely fresh flavor. If you think it’s weird to have savory toppings on your oatmeal, think of it more like a breakfast grain bowl. Cooking Light may receive compensation for some links to products and services on this website. Steel-Cut Oat Risotto With Shrimp and Kale. Oats taste great with savory toppings, too! Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. For many people, fall is the beginning of oatmeal season. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. This Savory Citrus Arugula Steel Cut Oatmeal by Lauren Smith will convert all of you sweet oatmeal purists! Zucchini has a mild flavor so it doesn’t overpower your other oatmeal toppings and is an excellent source of vitamin C, vitamin B6, riboflavin, and manganese.. However, a drizzle of pesto over a mozzarella-infused bowl of oatmeal is a refreshing way to start your morning if you're sick of your go-to breakfast. Creminis, more mature than your basic white mushroom yet still younger than a portobello, are the ultimate counterpart to soft goat cheese in this bowl of oats. Oatmeal is just another grain, like rice or grits, so it's no … Bring the mixture to a simmer over medium heat. To spark your oat-spiration, we’ve concocted 14 fun ways to help you make your oatmeal more exciting, and even healthier.Use this Basic Steel Oats Recipe as the base (omit the cinnamon and honey), then pile on your toppings. Photo: Randy Mayor. Cooking Light is part of the Allrecipes Food Group. The fresh thyme and sea salt add a welcome surprise to this otherwise sweet oatmeal topping. Turn the heat to … Whether you're looking to shake up your morning routine, or you're running late for dinner and need something quick, savory oats are a healthy, easy meal that will keep you energized and full. For a savory start to your morning, try one of our favorite combinations—cremini mushrooms, creamy goat cheese, and chopped fresh thyme. and I go into the day so much … Top it with the spinach mixture and you have a hearty bowl of oatmeal for dinner!